My back is in a complete spasm - I groaned myself to sleep last night. Saw the chiro yesterday - even he wouldn't adjust me with the muscles in such a spasm. So - he groped the fascia and muscle for about 20 minutes and then had me exercise a certain way. I'm to do the exercises 3X today and he's coming by here to check on me later today. I'm sitting here with a pillow and heating pad behind me.
Are you jealous? A chiropractor that makes house calls. He's the best too.
Other than that - I can barely do anything. I'm making a pot of chili and doing the dishes - that is all.